As we begin this New Year, I want you to know that you are not alone in your struggle with relapse. I want you to know that after experiencing an extremely painful decline into emotional relapse, I gained a more empathic insight into relapse and a much deeper understanding of it. In my memoir, Mountain Air: Relapsing and Finding the Way Back...One Breath at a Time, I share a multitude of healing lessons and recovery practices.
As you embrace your journey from any type of relapse, I encourage you to begin by listening to my interview with "The Life's Dash" with Michele Mattia. She is an amazing woman, with a powerful platform!
The Life's Dash With Michele Mattia - "Finding A New Way Back From Relapse...in the New Year"