WellnessWithHolli

On the last blog, I talked about the first three Stages of a Relationship : Stage One - Passion and Chemistry Stage Two - Power and Control Stage Three - Problem Solving and Compromise We are going to  move on the final two stages of a relationship, but before we do I just want to remind everyone that these stages typically occur in the order that I am giving them to you. However, because of transitions or crises or changes in your relationship, you will move back and forth into these stages and you may stay in some stages longer than you do others. This is to be expected.   Let's move on to Stage Four - Co-creativity and Mutuality.   Couples typically start to settle into this phase after they have been together for some time or at least after they have worked through Stage Two and are able to integrate Stage Three into their relationship with a level of ease.   It is my opinion that at the root of Stage Four is a key ingredient to healthy re...

Over the Valentine's Weekend, my husband and I had the pleasure of attending a beautiful wedding in the wine country of Southern California. A sparkling lake outlined with rows of vines served as the backdrop for the elegant ceremony. Listening to the vows laced with poetic verses and timeless scripture, I couldn't take my eyes off the bride and groom. Although they met in high school nine years ago and have been sweet-hearts ever since, their mutual love and respect for one another simply glowed. For a few minutes, my mind revisited the 5 Stages of a Relationship ~ and I thought of how this couple (although still young at 27) has successfully navigated through two of the most difficult stages.  Although there are hundred of books written on this topic, I am going to keep it simple...and short. The first Stage is the easy one. Most of us sail through this one! Most of us are familiar with Stage One - Passion and Chemistry.   This one does not need much explanatio...

Valentine's Day is almost here!  Are you ready?  More importantly, do you feel that your relationship is stronger now that we are constantly 'connected' through technology? Many couples that I have talked with, especially females, are experiencing a loss of connection with their partners even though they are interacting electronically throughout the day! Why might this be?  We'll take a look at why in just a moment, but for now,  I'd like you to Tech-Proof Your Relationship by taking a little quiz! Answer Yes or No. Remember, Yes means true most of the time . Be honest and don't over-think your responses! Also, when answering the questions on your technology habits and usage, we are talking about time spent on  any electronic device.  Also, any work time spent on technology is not included. However, this should not exceed 8 hours per day, 5 days a week. Not weekends!  OK, here we go! 1.  I spend more face to face time with tech...