WellnessWithHolli

  Family Is Important and So Am I:  Part Three - Choose Your Sources of Respectful Support  and Loving Connection Today's blog is Part Three of three-part series: Family Is Important and So Am I. If you have not already read  Part One and Part Two , please do so and then return here. It is important to Choose Your Truth and Choose Your Health so that you can establish a solid foundation from which to Choose Your Sources of Respectful Support and Loving Connection.  This series is for individuals who have worked on their wellness, or for those who are currently embracing a path of recovery, or for those who have chosen an intentional healthy way of being which is much different from their family of origin.  And in spite of their levels of wellness, these individuals find themselve s  still injured by family members .   Although we cannot change the unhealthy behaviors of others, we can choose our response to them.     Let's grab hold of another healing choice. It is tim

  Family Is Important and So Am I - Part Two:  Choose Your Health Today's blog is Part Two of three-part series: Family Is Important and So Am I. If you have not already read Part One , please do so and then return here. It is important to Choose Your Truth so that you can establish a foundation from which to Choose Your Health. This series is for individuals who have worked on their wellness, or for those who are currently embracing a path of recovery, or for those who have chosen an intentional healthy way of being which is much different from their family of origin.  And in spite of their levels of wellness, these individuals find themselve s  still injured by family members .   Although we cannot change the unhealthy behaviors of others, we can choose our response to them.     Let's grab hold of another healing choice. It is time to stop hurting and… Choose Your Health As we have discussed in Part One, some families are healthy and some are not.   And sometime

Family Is Important and So Am I – Part One: Choose Your Truth Today's blog is Part One of three-part series: Family Is Important and So Am I Family.  A complicated topic.   Some are healthy. Some are not. Many treat one another with unconditional positive regard, love, acceptance, and belonging. Many do not.  Most families face all kinds of difficulties and life-altering disturbances. Compassionate and empathic family members come together, supporting one another and finding a way through their challenges. Sadly, there are many families who choose not to. This series is for individuals who have worked on their wellness, or for those who are currently embracing a path of recovery, or for those who have chosen an intentional healthy way of being which is much different from their family of origin.  And in spite of their levels of wellness, these individuals find themselve s  still injured by family members .  Because families are quite complex, these injuries typically