WellnessWithHolli

  For most of my adult life, I have dealt with pesky skin spots and minor skin growths. A trip to the dermatologist has always remedied these nuisances with a quick freezing or a simple shaving .   Unfortunately, over the past fifteen years, the basal cell carcinomas which were easily treated on my back, legs, and upper chest began to surface on my scalp. While recuperating at home the last few days after an eighth surgery on my scalp, I am well-aware that my journey with skin cancer thus far may not be as life-threatening as with individuals who are suffering from other kinds of cancer, chronic illnesses, or serious conditions. Nonetheless, I believe in the concept of shared suffering and in the healing connections which draw us together.   Therefore, my message is two-fold. I have learned that I am not be able to control the progression or the outcome of living with skin cancer. However, I can embrace a mindset of self-compassion. Let’s explore three healing pro...

On Saturday, March 30th, 2024, I had the honor of competing in  Ms Senior California Pageant .  I participated in this beautiful pageant to model the importance of   Showing Up For Your Self  ! For my talent, I wrote and performed an orginal poem Where Is Your Beauty? This message is for everyone, regardless of age or gender! Where Is Your Beauty? Where is your beauty? Be still. Turn inward. It’s there. How is that possible?   Beauty is birthed from within. Its genesis?  A seed of self-worth. Waiting to be nourished and nurtured.   At first, the seed is watered and fed by others. Nutrients of Love. Compassion. Protection. Encouragement. The seed of self-worth takes root.   Time passes.  A stem of worth emerges. Fed with Confidence. Strength. Belonging. Acceptance. The essence of inner beauty begins to form.    All growth faces resistance. Outside forces can be cruel. Even forces close to us. ...